Weigh In record (no journal entry) for 27 May 2012
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119.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 May 2012:
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1865 kcal
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Fat: 78.91g | Prot: 64.62g | Carb: 234.04g.
Breakfast: low cal syrup, margarine, milk, banana, pancake mix. Lunch: garlic rice, olive oil, red pepper, onion, broccoli, glico. Dinner: cucumber dressing, lettuce, olive oil, potatoes, ketchup, bun, world's best. Snacks/Other: double double, milk. more...
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1604 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Shopping - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 10 hours. more...
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gaining 3.5 lb a week
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