SarahDi's Journal, 27 May 2012

129.0 lb Lost so far: 11.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 46.31g | Prot: 34.80g | Carb: 239.11g.   Breakfast: peanut butter, banana, simply orange orange juice. Lunch: baba, sourdough bread, fried potatoes, curry sauce, pineapple, naan. Dinner: lemonade, sweet and sour sauce, soy sauce, spring roll, dumpling, sushi. Snacks/Other: chocolate. more...

1532 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...