LDates's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010
165.6 lb Lost so far: 35.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2010:
975 kcal Fat: 55.98g | Prot: 50.70g | Carb: 66.72g.   Breakfast: bacon, french toast. Lunch: High Protein Shake Mix. Dinner: red pepper, italian sausage. more...
steady weight

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