Momax25's Journal, 27 May 2012

155.0 lb Lost so far: 44.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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368 kcal

Fat: 14.99g | Prot: 16.46g | Carb: 41.91g.   Breakfast: Cooked Pinto, Calico or Red Beans, Dean's Easy 100% Lactose Free Milk, Granulated Splenda, Coffee (Brewed From Grounds). more...

1919 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...