Weigh In record (no journal entry) for 27 May 2012
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141.4 lb
Lost so far: 18.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1788 kcal
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Fat: 72.21g | Prot: 90.30g | Carb: 197.85g.
Breakfast: Pomegranate Blueberry Cocktail, Blueberries, 0+ , Cantaloupe Melons, Double Double -Mate Cream. Lunch: Hummus, Wheat Thins, Chocolate Icing. Dinner: Chocolate Cake (with Chocolate Frosting), Rye Bread, Mashed Potatoes (Whole Milk and Butter Added), Beef Steak. more...
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gaining 4.2 lb a week
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