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22.6%
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115.6 lb
Lost so far: 37.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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1766 kcal
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Fat: 60.01g | Prot: 94.83g | Carb: 217.21g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: potato salad resers, Crunchy Vegetable Salad, Taffy Apple Salad, bare chicken, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Zesty Italian Dressing, Milk (Nonfat) . Snacks/Other: Protein drink Papa's, Diet Coke (Can), M&M's 100 Calories Pack. more...
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1718 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 13 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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