Weigh In record (no journal entry) for 27 May 2012
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175.4 lb
Lost so far: 4.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1764 kcal
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Fat: 52.43g | Prot: 65.14g | Carb: 280.44g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Avocados, colby jack cheese, Veggie Medley, Sandwich Thins - Multi-Grain. Dinner: Whipped Cream Cheese, Baked Potato (Peel Eaten), Vegetarian Chili. Snacks/Other: Oranges, Semi-Sweet Baking Chocolate Squares. more...
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gaining 2.5 lb a week
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