Weigh In record (no journal entry) for 08 February 2018
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208.4 lb
Lost so far: 37.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1808 kcal
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Fat: 49.04g | Prot: 72.29g | Carb: 132.21g.
Breakfast: El Monterey Egg, Turkey Sausage & Cheese Breakfast Wrap, Dannon Oikos Triple Zero - Vanilla (Container), Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Healthy Choice Chicken Fettuccini Alfredo. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Anheuser-Busch Budweiser Light Beer, Vodka. more...
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steady weight
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ggreen67's weight history
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