thehangedman's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
245.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
2389 kcal Fat: 183.05g | Prot: 150.58g | Carb: 43.85g.   Breakfast: Dry Roasted Almonds, Coffee, Bacon, Heavy Cream. Lunch: Smoked Pulled Pork, Beef Pepperoni Sticks. Dinner: Pico De Gallo, Avocados, Mexican Blend Cheese, Ground Beef. Snacks/Other: Rum, Carb Smart Ice Cream Bars - Almond, Lord Nut Levington Thai Dyed Peanuts. more...
2943 kcal Activities & Exercise: Standing - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
gaining 1.4 lb a week

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