Weigh In record (no journal entry) for 26 May 2012
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227.0 lb
Lost so far: 61.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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992 kcal
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Fat: 49.17g | Prot: 58.03g | Carb: 88.49g.
Lunch: Celery, Cos or Romaine Lettuce, Tomatoes, Bacon Grease, Reduced Sodium Bacon, Reduced Fat Crumbled Feta Cheese. Dinner: Pepperpot (Tripe) Soup. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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losing 0.6 lb a week
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