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Yahoo
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191.0 lb
Lost so far: 15.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2010:
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1195 kcal
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Fat: 23.38g | Prot: 55.37g | Carb: 149.45g.
Breakfast: Milk (Nonfat), banana. Lunch: Turkey, Wheat Bread (Reduced Calorie), Apples. Dinner: olives, bake beans, sauerkraut, pork chop. Snacks/Other: wine, Vodka, Oranges. more...
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losing 3.5 lb a week
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