LVME's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
176.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2622 kcal Fat: 30.00g | Prot: 233.73g | Carb: 351.14g.   Breakfast: nonfat milk, frosted mini wheats, chicken breast, quaker bar smores, rice, cinnamon toast crunch. Lunch: optimum nutrition, nonfat milk. Dinner: nonfat milk, optimum nutrition, rice, chewy bar, chicken breast, smart start. more...
on diet LVME's own diet   losing 4.4 lb a week

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ymkymk recorded a Weigh In at 153.2 lb.
cybersis recorded a Weigh In at 118.0 lb.
vidgro recorded a Weigh In at 190.3 lb.
Grebert recorded a Weigh In at 238.8 lb.
larsih recorded a Weigh In at 158.5 lb.
mrbungledisco recorded a Weigh In at 223.3 lb.
Nigelsh recorded a Journal Entry and a Weigh In at 187.0 lb.
UmmBilal supported glen's Journal Entry.