LVME's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
176.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
2622 kcal Fat: 30.00g | Prot: 233.73g | Carb: 351.14g.   Breakfast: nonfat milk, frosted mini wheats, chicken breast, quaker bar smores, rice, cinnamon toast crunch. Lunch: optimum nutrition, nonfat milk. Dinner: nonfat milk, optimum nutrition, rice, chewy bar, chicken breast, smart start. more...
on diet LVME's own diet   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LVME's weight history


LVME's Recent Activity

LVME's Own Activity

No recent activity.

LVME's Buddies

No recent activity.

Other Member Diet Recent Activity

Smittenthekitten submitted a diet Tip.
dpennel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lyndaruth recorded a Weight Entry at 165.0 lb.
Jackinperth recorded a Weight Entry at 182.3 lb.
rewindagain recorded a Weight Entry at 147.6 lb.
ToffyBia updated their Exercise Diary.
EverettF recorded a Weight Entry at 175.0 lb.