| June 2012 |
| Sat 16th: |
276 *
|
10%
|
fat: 5.95g |
| |
protein: 51.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
1816 *
|
63%
|
fat: 74.86g |
| |
protein: 179.66g |
| |
carbs: 94.89g |
|
-
|
-
|
| Thu 14th: |
2828 *
|
98%
|
fat: 40.28g |
| |
protein: 183.77g |
| |
carbs: 456.19g |
|
-
|
-
|
| Wed 13th: |
1777 *
|
61%
|
fat: 79.86g |
| |
protein: 179.34g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 12th: |
2757 *
|
95%
|
fat: 49.64g |
| |
protein: 211.48g |
| |
carbs: 356.53g |
|
-
|
-
|
| Mon 11th: |
1909 *
|
66%
|
fat: 82.78g |
| |
protein: 190.78g |
| |
carbs: 81.67g |
|
-
|
-
|
| Sun 10th: |
1681 *
|
58%
|
fat: 82.02g |
| |
protein: 116.49g |
| |
carbs: 121.39g |
|
-
|
-
|
| Sat 9th: |
2762 *
|
95%
|
fat: 42.50g |
| |
protein: 220.15g |
| |
carbs: 384.74g |
|
-
|
-
|
| Fri 8th: |
1745 *
|
60%
|
fat: 68.28g |
| |
protein: 187.98g |
| |
carbs: 87.51g |
|
-
|
-
|
| Thu 7th: |
2888 *
|
100%
|
fat: 43.76g |
| |
protein: 234.33g |
| |
carbs: 379.03g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
1595 *
|
55%
|
fat: 14.78g |
| |
protein: 133.98g |
| |
carbs: 232.27g |
|
-
|
-
|
| Mon 28th: |
1917 *
|
66%
|
fat: 79.05g |
| |
protein: 187.66g |
| |
carbs: 102.25g |
|
-
|
-
|
| Sun 27th: |
1397 *
|
48%
|
fat: 53.78g |
| |
protein: 82.12g |
| |
carbs: 138.91g |
|
-
|
-
|
| Sat 26th: |
2622
|
90%
|
fat: 30.00g |
| |
protein: 233.73g |
| |
carbs: 351.14g |
|
-
|
-
|
| Sun 20th: |
1575 *
|
48%
|
fat: 73.83g |
| |
protein: 84.10g |
| |
carbs: 147.30g |
|
-
|
-
|
| Thu 10th: |
2301
|
70%
|
fat: 96.01g |
| |
protein: 165.33g |
| |
carbs: 200.96g |
|
2410*
|
 109
|
