jcmadison's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
259.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
3217 kcal Fat: 113.71g | Prot: 136.06g | Carb: 412.13g.   Breakfast: Drained Mandarin Orange (Canned or Frozen), Shredded 2% Milk 4 Cheese Mexican Blend Cheese, Whole Wheat Bread, Real Bacon Bits, Instant Oatmeal - Maple and Brown Sugar, Scrambled Egg, Finely Ground Flaxseed, Bananas. Lunch: Pesto Cavatappi (Regular), Canned Tuna, UNCLE BENS RDY RC GAR VEG. Dinner: Ramen Noodle Soup with Beef Flavor. Snacks/Other: Yoplait Whips Peaches 'N Cream. more...
3056 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.6 lb a week

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