Tippe's Journal, 26 May 2012

Ok..so even though I ate two pieces of pizza that I didn`t really need, but WANTED....and T.O.M showed up I am encouraged. No weight gain today. Now I have to keep it that way....and lose next weigh in.

Diet Calendar Entry for 26 May 2012:
1225 kcal Fat: 17.62g | Prot: 69.64g | Carb: 93.21g.   Breakfast: fat free cottage cheese, Cream (Half & Half), black coffee. Lunch: Chocolate Milk Shake. Dinner: puppadoms, Spinach, Burgandy wine, Curried Chicken. Snacks/Other: sabra hummus, saltine crackers, Burgandy wine. more...

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