Weigh In record (no journal entry) for 26 May 2012
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199.5 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1909 kcal
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Fat: 79.17g | Prot: 104.28g | Carb: 197.73g.
Breakfast: Käseaufschnitt Edamer, Tilister, Emmentaler, Sommerfrische, Dreikorntoast. Lunch: Käseaufschnitt Leicht, Frühlingsquark, Kürbiskernbrötchen, Kartoffelbrötchen. Dinner: Champignon Plätzli, Harzer Roller, Mischbrot. Snacks/Other: Keks. more...
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gaining 0.9 lb a week
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