Weigh In record (no journal entry) for 26 May 2012
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138.7 lb
Lost so far: 19.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2012:
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1733 kcal
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Fat: 45.47g | Prot: 68.19g | Carb: 273.59g.
Breakfast: Coffee, home bun, Orange, Plums (Solids and Liquids, Light Syrup Pack, Canned), Bananas, Golden Delicious Apples. Lunch: cheese, margarine, real max, Mustikkasoppa, milk, pineapple, red for pepper, fresh cucumber, tomat, cottage cheese, oatmeal. Dinner: ice gream, pro feel, home bun. Snacks/Other: Ice Cream. more...
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3035 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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