rebecca319's Journal, 27 March 2010

Okay...So I was up way late last night...till at least 3am. And by that time I was really hungry. But I didn't eat anything. And as such, was down this morning to the lowest I have been since I started.

Took my measurements today. Some were up and some were down. Really weird about the ones being up since I haven't been weight training. I guess it is possible that I measured wrong either today or the last time. Will measure again in a month and compare.

Waist--40.0 (down 0.5)
Hips--46.00 (down 2.0)
Left Thigh--28.5 (down 0.5)
Right Thigh--29.5 (up 1.0)
Left Arm--14.5 (same)
Right Arm--15.5 (up 1.0)

I haven't been working out properly. I need to start and stick to a regime to tone my arms and work the muscles around me knee. I bought the Shake Weight but haven't used it regularly. I need to do that and some free weight stuff.

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1755 kcal

Fat: 118.09g | Prot: 138.29g | Carb: 44.88g.   Breakfast: Lite Smoked Sausage. Lunch: Perdue Short Cuts Carved Chicken Breast Southwestern Style, Ken's Steak House Buttermilk Ranch, Extra Sharp Cheddar Cheese, lettuce. Dinner: Harris Teeter Angus Beef Top Sirloin Steak. Snacks/Other: Carolina Country Snacks Pork Rinds Salt & Vinegar, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Fiber-sure Fiber Supplement, splenda with fiber. more...