APK623's Journal, 25 May 2012

Not much appetite these last several days - no complaints here, but wonder what's going on with my body right now. Good timing at least, since summer is pretty much here at this point.

Had another good 5 miler today, felt good though my energy level was a little busted....lack of appetite doesn't leave much in the way of fuel for the gym. Either way, was happy to get a good work out in and tomorrow I'll have to find some time for weights in addition to my cardio....sigh.....I still hate weight training. Just feels so tedious to me, but I know it's a necessary part of being healthy.

Weight seems to be maintaining, hope it drops a bit more but can keep the consistency. We shall see....between BBQs and consumption this weekend wonder what Tuesday's weigh in will look like.

Happy Memorial Day!

Diet Calendar Entry for 25 May 2012:
2214 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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