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disasterguy
Journal
06 Feb 18
disasterguy's Journal, 06 February 2018
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Weigh In record (no journal entry) for 06 February 2018
204.0 lb
Lost so far:
25.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2018:
2307 kcal
Fat: 86.81g | Prot: 100.54g | Carb: 118.05g.
Breakfast:
All Star Breakfast.
Lunch:
Tequila.
Dinner:
Domino's Pizza Kicker Hot Sauce, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza Plain Wings.
Snacks/Other:
Pistachio Nuts, Bourbon.
more...
2633 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 5.3 lb a week
4 Supporters
Support
Comments
gr8 loss!
06 Feb 18 by member:
marshakanady
thanks
08 Feb 18 by member:
disasterguy
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