Binary5's Journal, 25 May 2012

24
118.0 lb Lost so far: 4.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
397 kcal Fat: 12.57g | Prot: 22.60g | Carb: 51.34g.   Breakfast: Cream Cheese, Instant Breakfast - Sugar Free, Half and Half Cream, Coffee. Lunch: Milk (Nonfat), English Muffin, Bacon. more...
gaining 0.7 lb a week

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