johnnyc2016's Journal, 25 May 2012

Day 3 of cleanse
226.0 lb Lost so far: 19.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
355 kcal Fat: 1.90g | Prot: 7.28g | Carb: 87.53g.   Breakfast: Cucumber (Peeled), Bananas, Oranges, Spinach, Peaches, Celery, Kiwi Fruit, Gala Apples. more...
losing 28.0 lb a week

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