Starieyes's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2018:
1665 kcal Fat: 87.25g | Prot: 66.50g | Carb: 152.40g.   Lunch: Tuscan Garden Mild Pepper Rings, Happy Farms Sliced Provolone Cheese, Lunch Mate Hard Salami, Benita Large Burritio Tortillas. Dinner: McDonald's Bacon McDouble, McDonald's Hot Mustard Sauce, McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Simms Hard Salami. more...
3152 kcal Activities & Exercise: Driving - 30 minutes, Resting - 1 hour and 57 minutes, calories burned - 13 hours and 33 minutes, Sleeping - 8 hours. more...
gaining 2.5 lb a week

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