Weigh In record (no journal entry) for 05 February 2018
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154.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1146 kcal
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Fat: 36.08g | Prot: 61.38g | Carb: 156.34g.
Breakfast: Oatmeal, Whole Milk. Lunch: Olive Garden Tomato Basil & Feta Bruschetta. Dinner: Chipotle Mexican Grill Veggie Bowl. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Trader Joe's Cherry Granola Cookies, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tea with Milk and Sugar. more...
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steady weight
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padsalgikar's weight history
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