Weigh In record (no journal entry) for 05 February 2018
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233.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2018:
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1237 kcal
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Fat: 55.00g | Prot: 121.33g | Carb: 76.72g.
Breakfast: Coffee with Milk, Orgain Organic Protein Creamy Chocolate Shake. Lunch: Green Peppers (Chopped, Frozen), Farm Fresh Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing, Jason's Deli Cherry Tomatoes, Cucumber (with Peel), Spinach, America's Choice Natural Almonds, Feta Cheese, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Great Value Romaine Lettuce. Dinner: Cooked Cauliflower (Fat Added in Cooking), Farm Rich Boneless Skinless Chicken Breast, Wal-Mart Top Sirloin Steak. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Market Pantry Half & Half, Tea (Brewed). more...
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