Weigh In record (no journal entry) for 24 May 2012
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119.9 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1746 kcal
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Fat: 44.69g | Prot: 87.27g | Carb: 265.04g.
Breakfast: soya milk, wholemeal bread, tea, bran flakes, peanut butter. Lunch: prawn, Dry Whole Wheat Pasta, organic cannellini beans (canned), celery, Crab Spread. Dinner: cod, soy sauce, spring onion, wakame, prawn, Dry Soba Japanese Noodles. Snacks/Other: Hummus, melba toast, dark chocolate ikea. more...
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losing 6.2 lb a week
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fazzo54's weight history
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