Weigh In record (no journal entry) for 05 February 2018
|
198.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2018:
|
1177 kcal
|
Fat: 52.22g | Prot: 36.82g | Carb: 147.00g.
Breakfast: Lucerne Whipped Light Cream, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Green Tea, Kroger Sugar Cookie, Kroger Sugar Cookie. Dinner: Trader Joe's Cheese Pizza with A Cauliflower Crust. Snacks/Other: Milk, Great Value No Sugar Added Mixed Fruit, Tea with Milk, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovely01's weight history
|