MARANGELITZA's Journal, 05 February 2018

Weigh In record (no journal entry) for 05 February 2018
155.8 lb Lost so far: 11.0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2018:
1409 kcal Fat: 69.20g | Prot: 45.13g | Carb: 159.99g.   Breakfast: Ines Rosales Sweet Olive Oil Tortas. Lunch: Chobani Strawberry Banana on The Bottom. Dinner: Nachos with Cheese, Beans, Ground Beef and Peppers , Coca-Cola Diet Coke (Can). Snacks/Other: Powerade Grape, Dove Dark Chocolate Hearts, La Dolce Vita Classic Italian Biscotti, 365 Cranberry & Nut Trail Mix. more...
2048 kcal Activities & Exercise: Sleeping - 14 hours, Desk Work - 10 hours. more...
losing 0.3 lb a week

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Comments 
look at that smile..Drop!...yay! 
05 Feb 18 by member: maxie4

     
 

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