87dpi's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
173.5 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1629 kcal Fat: 73.47g | Prot: 61.65g | Carb: 65.62g.   Breakfast: Rührei, Fettreduzierter Milchkaffee. Lunch: Blätterteig. Dinner: Putenbrust Fleisch, Bratwurst. Snacks/Other: Reichhaltiges Vanilleeis, Grappa. more...
1917 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet   steady weight



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