|
Doing a happy dance over here!
This is going to be a month of many milestones. I'm within striking distance of passing my lowest recorded weight on FS (after 7 years of data), the 50 pound lost mark, the 50% lost mark, and a decade I haven't seen since I was a teenager! Bring it on!
Keep the faith buddies, you too can achieve whatever you set your mind to!
|
225.6 lb
Lost so far: 43.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2018:
|
360 kcal
|
Fat: 18.00g | Prot: 3.00g | Carb: 45.00g.
Snacks/Other: Pillsbury Cookies Ready To Bake - Three-Heart Shape. more...
|
losing 4.2 lb a week
|