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Ok now I've joined another Challenge to "dance 30 minutes a day".
My Summer challenge has started and my first weigh in is Sunday for that.
I have to say I find more and more interesting things on this site. Hopefully it'll keep my interest going and consistent.
I started to record in my daily food that I'm eating. It surprised me that my calorie content wasn't higher! I'm keeping a personal paper journal as well to record food to.
Because of working the Night shift I wouldn't eat much through the shift but once I got home in the morning?????... I was famished!! Stop at the grocery store and buy a few groceries and off to home. Luckily I'm not a big sweets person but I love the carbs!
Feeling good so far and look forward to seeing the scale and hopefully weight loss to go along with it. Keep on Keepin On! (Thanks to Gladys)
Diet Calendar Entries for 24 May 2012:
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1107 kcal
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Fat: 47.57g | Prot: 41.49g | Carb: 141.60g.
Breakfast: Coffee, Half & Half, Peanut Butter and Banana Sandwich. Dinner: Whole Wheat Bread, Fried Egg. Snacks/Other: String Cheese, Chocolate Pudding Cups. more...
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