Weigh In record (no journal entry) for 09 January 2018
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188.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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38 kcal
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Fat: 1.77g | Prot: 0.72g | Carb: 4.93g.
Breakfast: Coffee, Sugar, Cream (Half & Half). more...
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ktigran's weight history
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