| February 2024 |
| Wed 14th: |
964 *
|
60%
|
fat: 59.98g |
| |
protein: 42.26g |
| |
carbs: 64.76g |
|
-
|
-
|
| Mon 12th: |
861 *
|
54%
|
fat: 34.70g |
| |
protein: 57.90g |
| |
carbs: 88.94g |
|
-
|
-
|
| Mon 5th: |
852 *
|
53%
|
fat: 32.25g |
| |
protein: 27.31g |
| |
carbs: 119.15g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
2902 *
|
181%
|
fat: 135.61g |
| |
protein: 95.48g |
| |
carbs: 340.03g |
|
-
|
-
|
| Wed 24th: |
1202 *
|
75%
|
fat: 45.43g |
| |
protein: 26.04g |
| |
carbs: 172.32g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
626 *
|
39%
|
fat: 3.41g |
| |
protein: 17.49g |
| |
carbs: 131.54g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
1034 *
|
65%
|
fat: 70.82g |
| |
protein: 36.42g |
| |
carbs: 69.84g |
|
-
|
-
|
| Fri 22nd: |
810 *
|
51%
|
fat: 49.66g |
| |
protein: 35.50g |
| |
carbs: 53.91g |
|
-
|
-
|
| Thu 21st: |
1295 *
|
81%
|
fat: 66.90g |
| |
protein: 48.71g |
| |
carbs: 125.68g |
|
-
|
-
|
| Wed 20th: |
1080 *
|
68%
|
fat: 49.25g |
| |
protein: 35.28g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 18th: |
1020 *
|
64%
|
fat: 23.67g |
| |
protein: 52.72g |
| |
carbs: 150.09g |
|
-
|
-
|
| Fri 15th: |
2635 *
|
165%
|
fat: 97.69g |
| |
protein: 118.00g |
| |
carbs: 324.61g |
|
-
|
-
|
| Thu 14th: |
1623 *
|
101%
|
fat: 59.70g |
| |
protein: 60.46g |
| |
carbs: 221.91g |
|
-
|
-
|
| Wed 13th: |
1485 *
|
93%
|
fat: 60.51g |
| |
protein: 96.82g |
| |
carbs: 131.19g |
|
-
|
-
|
| Tue 12th: |
1414 *
|
88%
|
fat: 50.41g |
| |
protein: 74.85g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 11th: |
1232 *
|
77%
|
fat: 49.17g |
| |
protein: 83.28g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 10th: |
1724 *
|
108%
|
fat: 87.03g |
| |
protein: 90.77g |
| |
carbs: 144.14g |
|
-
|
-
|
| Sat 9th: |
2130 *
|
133%
|
fat: 105.73g |
| |
protein: 128.79g |
| |
carbs: 150.87g |
|
-
|
-
|
| Fri 8th: |
2916 *
|
182%
|
fat: 146.92g |
| |
protein: 153.43g |
| |
carbs: 239.04g |
|
-
|
-
|
| Thu 7th: |
2011 *
|
126%
|
fat: 61.31g |
| |
protein: 139.13g |
| |
carbs: 197.75g |
|
-
|
-
|
