callisandra21's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
205.2 lb Lost so far: 0.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1375 kcal Fat: 90.29g | Prot: 100.72g | Carb: 43.55g.   Breakfast: bacon great value. Lunch: baby spinach, savory ranch, foster farms white turkey, iceburg lettuce, celery, hard boiled egg, olives, medium cheddar lucerne. Dinner: foster farms chicken breast strips, egg, soy sauce, romaine, ginger, olive oil, sesame oil, cauliflower fresh, garlic, green onion. Snacks/Other: carmel chocolate nougat atkins, fiber therapy. more...
2267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  



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