callisandra21's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
205.2 lb Lost so far: 0.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1375 kcal Fat: 90.29g | Prot: 100.72g | Carb: 43.55g.   Breakfast: bacon great value. Lunch: iceburg lettuce, medium cheddar lucerne, foster farms white turkey, savory ranch, baby spinach, olives, hard boiled egg, celery. Dinner: garlic, egg, soy sauce, romaine, ginger, olive oil, sesame oil, cauliflower fresh, foster farms chicken breast strips, green onion. Snacks/Other: carmel chocolate nougat atkins, fiber therapy. more...
2267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


callisandra21's weight history

callisandra21's Recent Activity

callisandra21's own activity

No recent activity.

callisandra21's Buddies

No recent activity.

Atkins Recent Activity

Flacoman recorded a weigh in at 182.0 lb.
Hope4Health updated their Food Diary.
sue55 updated their Food Diary.
Awesome-One recorded a weigh in at 155.0 lb.
BuffyBear commented on gg-girl's journal.
dart451 updated their Food Diary.
Whip Stitch updated their Food Diary.
rksoup recorded a journal.