callisandra21's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
205.2 lb Lost so far: 0.8 lb.    Still to go: 70.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1375 kcal Fat: 90.29g | Prot: 100.72g | Carb: 43.55g.   Breakfast: bacon great value. Lunch: olives, hard boiled egg, iceburg lettuce, baby spinach, savory ranch, foster farms white turkey, celery, medium cheddar lucerne. Dinner: ginger, sesame oil, egg, soy sauce, garlic, green onion, olive oil, cauliflower fresh, romaine, foster farms chicken breast strips. Snacks/Other: carmel chocolate nougat atkins, fiber therapy. more...
2267 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 1.9 lb a week



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