Schosch's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
199.3 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
912 kcal Fat: 35.00g | Prot: 45.10g | Carb: 101.40g.   Breakfast: Zitronentee, Schmelzkäse, Roggen-Knäckebrot, Krustenbraten. Lunch: Spaghetti Bolognese. Dinner: Makrelenfilets Geräuchert, Vollkornbrot. more...
on diet Schosch's own diet  

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debbie0 recorded a Weigh In at 152.1 lb.
JoRogan recorded a Journal Entry and a Weigh In at 147.3 lb.
Dunkeld West recorded a Weigh In at 163.6 lb.
Rovlad recorded a Weigh In at 196.2 lb.
cherisem recorded a Journal Entry and a Weigh In at 241.2 lb.
qapl recorded a Weigh In at 162.0 lb.
Akramataj recorded a Weigh In at 152.1 lb.
BadBoyBlue updated their Exercise Diary.