Schosch's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
199.3 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
912 kcal Fat: 35.00g | Prot: 45.10g | Carb: 101.40g.   Breakfast: Zitronentee, Krustenbraten, Schmelzkäse, Roggen-Knäckebrot. Lunch: Spaghetti Bolognese. Dinner: Vollkornbrot, Makrelenfilets Geräuchert. more...
on diet Schosch's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Schosch's weight history


Schosch's Recent Activity

Schosch's Own Activity

No recent activity.

Schosch's Buddies

No recent activity.

Other Member Diet Recent Activity

Tjcruz recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Osama Alsulaiman recorded a Weigh In at 233.7 lb.
Rckc commented on DicJohnson's Journal Entry.
Andi_M recorded a Weigh In at 140.7 lb.
Akshata1234 recorded a Weigh In at 169.8 lb.
millrun64 recorded a Weigh In at 129.8 lb.
Joe Itrato recorded a Weigh In at 224.0 lb.