Weigh In record (no journal entry) for 26 March 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2010:
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1964 kcal
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Fat: 52.12g | Prot: 192.71g | Carb: 194.26g.
Breakfast: banana, egg white, Syntha-6 BSN. Lunch: sandwich thins, Cocktail Sauce, Steamed or Boiled Shrimp. Dinner: banana, Vanilla Soymilk, Lean Dessert BSN, tamal, beef liver. Snacks/Other: Vanilla Soymilk, Organic Flax Plus Maple Pecan Crunch Cereal, Lean body, builder's. more...
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2414 kcal
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Activities & Exercise:
Standing - 7 hours, Weight Training (moderate) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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