| September 2010 |
| Wed 22nd: |
1511 *
|
63%
|
fat: 26.52g |
| |
protein: 135.98g |
| |
carbs: 194.22g |
|
-
|
-
|
| Tue 21st: |
1298 *
|
54%
|
fat: 26.44g |
| |
protein: 124.14g |
| |
carbs: 159.74g |
|
-
|
-
|
| Mon 20th: |
1029 *
|
43%
|
fat: 26.83g |
| |
protein: 118.51g |
| |
carbs: 90.04g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
582 *
|
24%
|
fat: 9.97g |
| |
protein: 63.98g |
| |
carbs: 65.03g |
|
-
|
-
|
| Sat 21st: |
380 *
|
16%
|
fat: 8.16g |
| |
protein: 43.36g |
| |
carbs: 30.82g |
|
-
|
-
|
| Tue 10th: |
190 *
|
8%
|
fat: 0.00g |
| |
protein: 38.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 6th: |
778 *
|
32%
|
fat: 29.55g |
| |
protein: 73.92g |
| |
carbs: 52.69g |
|
-
|
-
|
| Thu 5th: |
1476
|
62%
|
fat: 39.55g |
| |
protein: 147.92g |
| |
carbs: 139.69g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
-
|
-
|
|
2068*
|
-
|
| Wed 21st: |
95 *
|
4%
|
fat: 7.85g |
| |
protein: 5.88g |
| |
carbs: 0.13g |
|
-
|
-
|
| Wed 14th: |
197 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2010 |
| Thu 13th: |
270 *
|
11%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 6th: |
986 *
|
41%
|
fat: 13.25g |
| |
protein: 111.22g |
| |
carbs: 112.72g |
|
-
|
-
|
| April 2010 |
| Mon 12th: |
-
|
-
|
|
1602*
|
-
|
| March 2010 |
| Wed 31st: |
671 *
|
28%
|
fat: 18.74g |
| |
protein: 77.70g |
| |
carbs: 48.00g |
|
2183*
|
 1512
|
| Tue 30th: |
1643
|
68%
|
fat: 29.69g |
| |
protein: 155.34g |
| |
carbs: 202.20g |
|
2068*
|
425
|
| Mon 29th: |
1831
|
76%
|
fat: 37.97g |
| |
protein: 178.28g |
| |
carbs: 213.29g |
|
1844
|
13
|
| Sat 27th: |
2007
|
84%
|
fat: 56.93g |
| |
protein: 173.14g |
| |
carbs: 215.27g |
|
2120*
|
113
|
| Fri 26th: |
1964
|
82%
|
fat: 52.12g |
| |
protein: 192.71g |
| |
carbs: 194.26g |
|
2414
|
450
|
