itgrunt's Journal, 23 May 2012

Morning after workout weight.
329.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet itgrunt's own diet   losing 2.6 lb a week

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iceangel79 recorded a Journal Entry and a Weigh In at 172.6 lb.
maurined commented on rmc907's Journal Entry.
Fahrrad74 recorded a Weigh In at 168.2 lb.
helendakota updated their Food Diary.
Randomambusher updated their Exercise Diary.
kathiewright recorded a Weigh In at 172.0 lb.
myawethinTICself commented on their Journal Entry.
Frosty Heimdall supported HCB's Journal Entry.