itgrunt's Journal, 23 May 2012

Morning after workout weight.
329.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet itgrunt's own diet   losing 2.6 lb a week

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itgrunt recorded a Weigh In at 374.4 lb.
itgrunt recorded a Journal Entry and a Weigh In at 380.0 lb.

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