dellusion's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
109.7 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
695 kcal Fat: 21.00g | Prot: 32.00g | Carb: 104.00g.   Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, Multi Vites, Power C Gummy Vitamins, Vitamin D3 Gummy Vitamins, B complex energy, biotin. Lunch: Organic Peanut Butter Squeeze Pack - Honey, Sparkling Blackberry, Cheerios, Chunk Light Tuna, Apple Sauce. more...
losing 1.6 lb a week

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