Weigh In record (no journal entry) for 23 May 2012
|
109.7 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
695 kcal
|
Fat: 21.00g | Prot: 32.00g | Carb: 104.00g.
Breakfast: TLC Chewy Granola Bars - Cherry Dark Chocolate, Multi Vites, Power C Gummy Vitamins, Vitamin D3 Gummy Vitamins, B complex energy, biotin. Lunch: Organic Peanut Butter Squeeze Pack - Honey, Sparkling Blackberry, Cheerios, Chunk Light Tuna, Apple Sauce. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dellusion's weight history
|