RealAffy's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1133 kcal Fat: 46.61g | Prot: 56.99g | Carb: 125.00g.   Lunch: Coleslaw, kettle chips kirkland. Dinner: pork chop, green beans. Snacks/Other: aplets, life cereal, goldfish crackers. more...
on diet RealAffy's own diet  

     
 

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recorded a weigh in at 195.0 lb.
recorded a weigh in at 196.0 lb.

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