Weigh In record (no journal entry) for 23 May 2012
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1133 kcal
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Fat: 46.61g | Prot: 56.99g | Carb: 125.00g.
Lunch: kettle chips kirkland, Coleslaw. Dinner: green beans, pork chop. Snacks/Other: life cereal, aplets, goldfish crackers. more...
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gaining 7.0 lb a week
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