Weigh In record (no journal entry) for 26 March 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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492 kcal
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Fat: 19.31g | Prot: 19.81g | Carb: 60.93g.
Breakfast: Fried Ham, Egg White, Concord Grape Jelly, Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Spreadable Butter with Canola Oil. more...
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gaining 1.8 lb a week
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dabuf's weight history
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