Weigh In record (no journal entry) for 23 May 2012
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194.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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2100 kcal
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Fat: 81.47g | Prot: 79.68g | Carb: 265.40g.
Breakfast: instant oatmeal - strawberries and cream. Lunch: mashed potatoes, brown rice, pork, brown gravy. Dinner: Fruit Gummies (Less Sugar), Pizza with Meat. Snacks/Other: lays classic, goldfish parmesan, Goldfish Original Crackers, fish oil, Metamucil. more...
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2709 kcal
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Activities & Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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zaxius's weight history
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