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* odd
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124.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1621 kcal
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Fat: 36.13g | Prot: 116.57g | Carb: 209.48g.
Breakfast: Turkey Sausage Links, Maple Brown Sugar Oatmeal. Lunch: Homestyle Oven Roasted Turkey Breast, Light Honey Wheat Bread, Reduced Fat Provolone Cheese, Chex Mix 100 Calorie Snack Cheddar. Dinner: Fat Free Orange Sherbet, Stewed Chicken Breast (Skin Not Eaten), Green Snap Beans (Drained Solids, Canned), Skinny Roasted Garlic Mashed Potatoes. Snacks/Other: Toasty Crackers with Peanut Butter, Kisses Hugs. more...
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2256 kcal
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Activities & Exercise:
workout - 52 minutes, Housework - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 30 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 9 hours and 30 minutes, Sitting - 8 hours and 8 minutes. more...
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gaining 2.8 lb a week
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