Weigh In record (no journal entry) for 23 May 2012
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280.6 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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2306 kcal
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Fat: 75.54g | Prot: 80.23g | Carb: 258.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), 2% Fat Milk, Oats & Crunchies Cereal. Dinner: Merlot Wine, Chili with Beans, Fried Egg. Snacks/Other: Light & Fit Yogurt, Celery, Peanut Butter, Crostini. more...
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steady weight
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sbrazil's weight history
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