sbrazil's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
280.6 lb Lost so far: 0 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
2306 kcal Fat: 75.54g | Prot: 80.23g | Carb: 258.00g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), 2% Fat Milk, Oats & Crunchies Cereal. Dinner: Merlot Wine, Chili with Beans, Fried Egg. Snacks/Other: Light & Fit Yogurt, Celery, Peanut Butter, Crostini. more...
steady weight

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