Michaelcpa1's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
185.8 lb Lost so far: 1.4 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
2466 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Michaelcpa1's own diet   gaining 0.1 lb a week

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Michaelcpa1 recorded a Weigh In at 176.5 lb.
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