Weigh In record (no journal entry) for 23 May 2012
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1801 kcal
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Fat: 35.96g | Prot: 52.17g | Carb: 319.22g.
Breakfast: corn pops, activia, Double Double -Mate Cream. Lunch: Rice Krispies, Rainbow Lollipops, carrots, snap peas, cherry tomatoes, cucumber, celery, babybel, sugar free jello, cafe squares, mott's fruitsations. Dinner: Blueberries (Unsweetened, Frozen), Fat Free Soy Milk, Rye Bread (Reduced Calorie), Egg, Celeb Calorie Reduced Margarine. Snacks/Other: Fruit Smoothie Drink, Prune Juice, Sugar Free Li'l Lolly, Fun Bites. more...
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2806 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running - 6/mph - 1 hour and 30 minutes, Sitting - 8 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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