Weigh In record (no journal entry) for 01 February 2018
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154.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1720 kcal
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Fat: 50.55g | Prot: 82.64g | Carb: 231.55g.
Breakfast: Oranges , 365 Organic 365 organic cage-free large brown eggs. Lunch: Pei Wei Ahi Tuna Bowl. Dinner: White Rice, InnovAsian Cuisine Spicy Beef & Broccoli. more...
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gaining 1.7 lb a week
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