Weigh In record (no journal entry) for 01 February 2018
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241.0 lb
Lost so far: 22.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1622 kcal
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Fat: 120.20g | Prot: 109.10g | Carb: 26.76g.
Breakfast: Part Skim Mozzarella Cheese, Gala Apples. Lunch: Fresh Express Caesar Lite Complete Salad Kit, Rump Roast. Dinner: Hidden Valley Buttermilk Ranch Dressing, Feta Cheese, Foster Farms Buffalo Hot Wings. more...
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losing 0.2 lb a week
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barbieq13's weight history
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