Weigh In record (no journal entry) for 26 March 2010
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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2076 kcal
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Fat: 81.58g | Prot: 97.91g | Carb: 250.82g.
Breakfast: Sweet Buttercream Coffee Creamer, No Calorie Sweetener Packets, Instant Breakfast No Sugar Added Milk Chocolate, Coffee. Lunch: Potato Chips, Diet Pepsi, Buffalo Chicken Sandwich. Dinner: Sweet Shot Red Velvet Cake, Guiltless Chicken Sandwich, Coffee. Snacks/Other: Chewy Bars - Chocolate Mocha, Snax Cheese Crackers with Cheese, No Calorie Sweetener Packets, Mini Moos Half & Half Creamers. more...
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2316 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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