icing's Journal, 25 March 2010

Yay!!!

159.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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957 kcal

Fat: 24.09g | Prot: 30.77g | Carb: 150.96g.   Breakfast: No Calorie Sweetener Packets, Sweet Buttercream Coffee Creamer, Coffee. Lunch: White Icing, Chocolate Whoopie Pie, Condensed Tomato Soup. Dinner: Nature's Way Parmesan & Romano Cheese Rice, Diet Pepsi Max, Sage Pork Chops. Snacks/Other: Diet Pepsi Max. more...

1790 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours. more...